- Yoga
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About
I’m a certified yoga therapist and retired massage therapist. I teach folks how to feel better through movement, meditation, and massage in private sessions and group classes from my online studio.
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Highlights
- instill relaxation
- increase self-awareness
- improve mood
- expand breathing
- reduce pain
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Whom to Contact
- Lesley Ann WernsdorferIAYT Certified Yoga Therapist & AIP Certified Coach
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